
Clouds were pretty neat on my run today, however the numbness in my foot returned (as far as I know, not related to my meralgia paresthetica). The plan was 4 miles, but I only made 3.5, however the first 2 miles were below 8 minute pace which is great considering I haven’t been in my routine for a while! I think I may have pushed it too hard on the third mile though, because my leg seems to have gotten worse (I think, it’s always hard to tell). Yoga classes may be in my future to help keep the nerve and muscles stretching and gliding. I’d like to figure out exactly why this left foot keeps going numb, might have to really study nerve anatomy. I thought it was from my clothes, but today rules that out. Shoes seem not too tight, it’s a weird one.
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